8.0 km | 00:39:46 | 04:57/km日期: 2016-08-30 19:03 - 地點: 公園 - 天氣: 涼爽 - 卡路里: 496 Cal - 總步數: 6968 - 平均步頻: 175 - 平均步幅: 115 cm - 溫度: 29°C - 濕度: 59%
Pace: 05'10" / 05'02" / 04'58" / 04'44" / 04'50" / 04'50" / 04'58" / 04'54" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'33") | 1002 / 1002 | 173 / 109 |
2 | | 05'05" (+00'23") | 1007 / 2010 | 172 / 113 |
3 | | 04'54" (+00'12") | 1009 / 3019 | 177 / 114 |
4 | | 04'42" | 1004 / 4023 | 176 / 120 |
5 | | 04'48" (+00'06") | 1000 / 5024 | 176 / 117 |
6 | | 04'52" (+00'10") | 1006 / 6030 | 174 / 117 |
7 | | 04'54" (+00'12") | 1000 / 7030 | 175 / 115 |
8 | | 04'54" (+00'12") | 1007 / 8038 | 175 / 115 |
8月累積里程 :
79.28 km New Balance M1500 累積 :
221.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'02" | 00:10'12" |
3 | 04'58" | 00:15'10" |
4 | 04'44" | 00:19'54" |
5 | 04'50" | 00:24'44" |
6 | 04'50" | 00:29'34" |
7 | 04'58" | 00:34'32" |
8 | 04'54" | 00:39'26" |
8.0 | 13'19" | 00:39'46" |