10.1 km | 01:02:43 | 06:11/km日期: 2016-09-02 05:30 - 卡路里: 546 Cal - 總步數: 11626 - 平均步頻: 185 - 平均步幅: 87 cm - 溫度: 26°C - 濕度: 74%
Pace: 06'34" / 06'31" / 06'14" / 06'08" / 06'09" / 06'03" / 06'06" / 06'05" / 05'55" / 06'10" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'39") | 1003 / 1003 | 177 / 85 |
2 | | 06'28" (+00'35") | 1006 / 2010 | 183 / 84 |
3 | | 06'12" (+00'19") | 1003 / 3014 | 184 / 87 |
4 | | 06'06" (+00'13") | 1002 / 4016 | 186 / 87 |
5 | | 06'08" (+00'15") | 1002 / 5019 | 186 / 87 |
6 | | 06'04" (+00'11") | 1004 / 6023 | 187 / 87 |
7 | | 06'02" (+00'09") | 1000 / 7024 | 188 / 87 |
8 | | 06'04" (+00'11") | 1008 / 8032 | 188 / 87 |
9 | | 05'53" | 1008 / 9041 | 186 / 91 |
10 | | 06'06" (+00'13") | 1000 / 10041 | 184 / 88 |
11 | | 06'20" (+00'27") | 126 / 10167 | 182 / 86 |
9月累積里程 : 81.32 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'31" | 00:13'05" |
3 | 06'14" | 00:19'19" |
4 | 06'08" | 00:25'27" |
5 | 06'09" | 00:31'36" |
6 | 06'03" | 00:37'39" |
7 | 06'06" | 00:43'45" |
8 | 06'05" | 00:49'50" |
9 | 05'55" | 00:55'45" |
10 | 06'10" | 01:01'55" |
10.1 | 06'20" | 01:02'43" |