10.0 km | 00:51:49 | 05:10/km日期: 2016-09-01 19:30 - 卡路里: 634 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 54%
Pace: 06'15" / 06'40" / 08'23" / 26'55" / 06'07" / 05'54" / 09'23" / 06'33" / 05'00" / 06'02" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'22") | 1000 / 1000 |
2 | | 04'57" (+00'11") | 1000 / 2000 |
3 | | 04'46" | 1000 / 3000 |
4 | | 05'21" (+00'35") | 1000 / 4000 |
5 | | 05'25" (+00'39") | 1000 / 5000 |
6 | | 05'21" (+00'35") | 1000 / 6000 |
7 | | 05'37" (+00'51") | 1000 / 7000 |
8 | | 05'12" (+00'26") | 1000 / 8000 |
9 | | 05'00" (+00'14") | 1000 / 9000 |
10 | | 04'52" (+00'06") | 1000 / 10000 |
11 | | 13'57" (+09'11") | 6 / 10006 |
9月累積里程 : 279.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'40" | 00:12'55" |
3 | 08'23" | 00:21'18" |
4 | 26'55" | 00:48'13" |
5 | 06'07" | 00:54'20" |
6 | 05'54" | 01:00'14" |
7 | 09'23" | 01:09'37" |
8 | 06'33" | 01:16'10" |
9 | 05'00" | 01:21'10" |
10 | 06'02" | 01:27'12" |
10.0 | 13'21" | 01:27'17" |