7.3 km | 01:05:53 | 08:58/km日期: 2024-08-13 19:34 - 卡路里: 359 Cal
Pace: 06'03" / 05'37" / 09'52" / 10'02" / 10'41" / 10'06" / 10'01" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'20") | 995 / 995 |
| 2 | | 05'38" | 995 / 1990 |
| 3 | | 09'47" (+04'09") | 1001 / 2992 |
| 4 | | 10'01" (+04'23") | 1000 / 3992 |
| 5 | | 10'43" (+05'05") | 1011 / 5003 |
| 6 | | 10'01" (+04'23") | 1007 / 6011 |
| 7 | | 09'59" (+04'21") | 1002 / 7014 |
| 8 | | 10'54" (+05'16") | 322 / 7336 |
8月累積里程 :
133.21 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'37" | 00:11'40" |
| 3 | 09'52" | 00:21'32" |
| 4 | 10'02" | 00:31'34" |
| 5 | 10'41" | 00:42'15" |
| 6 | 10'06" | 00:52'21" |
| 7 | 10'01" | 01:02'22" |
| 7.3 | 10'26" | 01:05'53" |
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