9.0 km | 00:52:03 | 05:46/km日期: 2016-08-31 17:24 - 地點: 家裡週邊亂跑…… - 天氣: 熱 - 卡路里: 483 Cal - 溫度: 29°C - 濕度: 58%
Pace: 05'39" / 05'46" / 06'01" / 05'42" / 05'35" / 05'54" / 05'37" / 05'41" / 613'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'15") | 502 / 502 |
2 | | 05'34" (+00'09") | 487 / 989 |
3 | | 05'32" (+00'07") | 504 / 1494 |
4 | | 06'01" (+00'36") | 506 / 2000 |
5 | | 06'11" (+00'46") | 494 / 2495 |
6 | | 05'43" (+00'18") | 500 / 2996 |
7 | | 05'32" (+00'07") | 508 / 3504 |
8 | | 05'56" (+00'31") | 499 / 4004 |
9 | | 05'35" (+00'10") | 504 / 4508 |
10 | | 05'32" (+00'07") | 499 / 5008 |
11 | | 05'39" (+00'14") | 494 / 5502 |
12 | | 06'13" (+00'48") | 497 / 6000 |
13 | | 05'43" (+00'18") | 515 / 6516 |
14 | | 05'25" | 492 / 7008 |
15 | | 05'39" (+00'14") | 506 / 7515 |
16 | | 05'45" (+00'20") | 489 / 8005 |
17 | | 05'52" (+00'27") | 504 / 8509 |
18 | | 06'18" (+00'53") | 501 / 9011 |
8月累積里程 :
61.14 km NIKE Free 5.0 累積 :
3989.2 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'46" | 00:11'25" |
3 | 06'01" | 00:17'26" |
4 | 05'42" | 00:23'08" |
5 | 05'35" | 00:28'43" |
6 | 05'54" | 00:34'37" |
7 | 05'37" | 00:40'14" |
8 | 05'41" | 00:45'55" |
9.0 | 06'03" | 00:52'03" |