16.0 km | 01:45:00 | 06:33/km日期: 2016-08-30 21:23 - 卡路里: 864 Cal - 總步數: 20514 - 平均步頻: 195 - 平均步幅: 78 cm - 溫度: 26°C - 濕度: 54%
Pace: 06'19" / 06'25" / 06'39" / 06'41" / 06'40" / 06'32" / 06'30" / 06'28" / 06'28" / 06'29" / 06'35" / 06'31" / 06'35" / 06'32" / 06'43" / 06'43" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'15" | 1009 / 1009 | 186 / 85 |
2 | | 06'25" (+00'10") | 1007 / 2017 | 188 / 82 |
3 | | 06'33" (+00'18") | 1004 / 3021 | 188 / 80 |
4 | | 06'40" (+00'25") | 1001 / 4022 | 189 / 78 |
5 | | 06'40" (+00'25") | 1008 / 5031 | 191 / 78 |
6 | | 06'27" (+00'12") | 1002 / 6033 | 194 / 79 |
7 | | 06'28" (+00'13") | 1004 / 7037 | 196 / 78 |
8 | | 06'28" (+00'13") | 1007 / 8045 | 197 / 78 |
9 | | 06'26" (+00'11") | 1003 / 9048 | 198 / 78 |
10 | | 06'26" (+00'11") | 1007 / 10055 | 198 / 78 |
11 | | 06'33" (+00'18") | 1002 / 11058 | 199 / 76 |
12 | | 06'30" (+00'15") | 1001 / 12060 | 199 / 77 |
13 | | 06'32" (+00'17") | 1006 / 13067 | 200 / 76 |
14 | | 06'31" (+00'16") | 1000 / 14067 | 199 / 76 |
15 | | 06'42" (+00'27") | 1000 / 15067 | 198 / 74 |
16 | | 06'42" (+00'27") | 1000 / 16068 | 197 / 75 |
8月累積里程 : 275.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'25" | 00:12'44" |
3 | 06'39" | 00:19'23" |
4 | 06'41" | 00:26'04" |
5 | 06'40" | 00:32'44" |
6 | 06'32" | 00:39'16" |
7 | 06'30" | 00:45'46" |
8 | 06'28" | 00:52'14" |
9 | 06'28" | 00:58'42" |
10 | 06'29" | 01:05'11" |
11 | 06'35" | 01:11'46" |
12 | 06'31" | 01:18'17" |
13 | 06'35" | 01:24'52" |
14 | 06'32" | 01:31'24" |
15 | 06'43" | 01:38'07" |
16 | 06'43" | 01:44'50" |
16.0 | 15'17" | 01:45'00" |