18.7 km | 02:44:36 | 08:47/km日期: 2024-08-16 04:33 - 總爬升: 199 m - 平均心率: 115 - 卡路里: 1224 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 94.2
Pace: 10'58" / 09'10" / 05'58" / 06'01" / 06'01" / 05'45" / 05'42" / 07'57" / 06'30" / 06'18" / 04'00" / 06'06" / 05'58" / 12'11" / 06'50" / 05'47" / 28'34" / 39'00" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" | 18723 / 18723 |
| 2 | | 12'32" (+03'45") | 4 / 18728 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
8月累積里程 :
709.00 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 09'10" | 00:20'08" |
| 3 | 05'58" | 00:26'06" |
| 4 | 06'01" | 00:32'07" |
| 5 | 06'01" | 00:38'08" |
| 6 | 05'45" | 00:43'53" |
| 7 | 05'42" | 00:49'35" |
| 8 | 07'57" | 00:57'32" |
| 9 | 06'30" | 01:04'02" |
| 10 | 06'18" | 01:10'20" |
| 11 | 04'00" | 01:14'20" |
| 12 | 06'06" | 01:20'26" |
| 13 | 05'58" | 01:26'24" |
| 14 | 12'11" | 01:38'35" |
| 15 | 06'50" | 01:45'25" |
| 16 | 05'47" | 01:51'12" |
| 17 | 28'34" | 02:19'46" |
| 18 | 39'00" | 02:58'46" |
| 18.7 | 13'53" | 03:08'53" |
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