10.1 km | 00:51:06 | 05:05/km日期: 2016-08-29 20:10 - 卡路里: 622 Cal - 總步數: 9076 - 平均步頻: 177 - 平均步幅: 110 cm - 溫度: 26°C - 濕度: 57%
Pace: 05'50" / 05'10" / 04'51" / 05'13" / 04'59" / 05'02" / 04'51" / 04'58" / 04'54" / 04'52" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+01'01") | 1003 / 1003 | 168 / 102 |
2 | | 05'11" (+00'24") | 1004 / 2007 | 176 / 108 |
3 | | 04'47" | 1000 / 3008 | 180 / 115 |
4 | | 05'12" (+00'25") | 1000 / 4009 | 174 / 110 |
5 | | 05'01" (+00'14") | 1002 / 5011 | 179 / 110 |
6 | | 05'01" (+00'14") | 1001 / 6012 | 178 / 111 |
7 | | 04'59" (+00'12") | 1000 / 7013 | 179 / 111 |
8 | | 04'57" (+00'10") | 1002 / 8015 | 179 / 112 |
9 | | 04'56" (+00'09") | 1001 / 9017 | 182 / 110 |
10 | | 04'48" (+00'01") | 1005 / 10022 | 179 / 115 |
11 | | 04'20" | 49 / 10072 | 166 / 138 |
8月累積里程 :
182.46 km 亞瑟士 虎走 累積 :
703.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'10" | 00:11'00" |
3 | 04'51" | 00:15'51" |
4 | 05'13" | 00:21'04" |
5 | 04'59" | 00:26'03" |
6 | 05'02" | 00:31'05" |
7 | 04'51" | 00:35'56" |
8 | 04'58" | 00:40'54" |
9 | 04'54" | 00:45'48" |
10 | 04'52" | 00:50'40" |
10.0 | 08'41" | 00:51'06" |