10.0 km | 00:46:41 | 04:39/km日期: 2016-08-29 19:51 - 卡路里: 542 Cal - 總步數: 8290 - 平均步頻: 177 - 平均步幅: 121 cm - 溫度: 27°C - 濕度: 51%
Pace: 05'16" / 04'56" / 04'51" / 04'43" / 04'41" / 04'38" / 04'29" / 04'28" / 04'22" / 04'07" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+01'10") | 1001 / 1001 | 172 / 110 |
| 2 | | 04'55" (+00'50") | 1000 / 2002 | 175 / 115 |
| 3 | | 04'49" (+00'44") | 1006 / 3009 | 175 / 118 |
| 4 | | 04'43" (+00'38") | 1007 / 4017 | 177 / 119 |
| 5 | | 04'39" (+00'34") | 1005 / 5022 | 177 / 120 |
| 6 | | 04'34" (+00'29") | 1002 / 6025 | 178 / 122 |
| 7 | | 04'30" (+00'25") | 1007 / 7032 | 180 / 123 |
| 8 | | 04'24" (+00'19") | 1002 / 8035 | 180 / 125 |
| 9 | | 04'22" (+00'17") | 1007 / 9042 | 180 / 126 |
| 10 | | 04'05" | 1004 / 10046 | 180 / 136 |
8月累積里程 : 256.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'56" | 00:10'12" |
| 3 | 04'51" | 00:15'03" |
| 4 | 04'43" | 00:19'46" |
| 5 | 04'41" | 00:24'27" |
| 6 | 04'38" | 00:29'05" |
| 7 | 04'29" | 00:33'34" |
| 8 | 04'28" | 00:38'02" |
| 9 | 04'22" | 00:42'24" |
| 10 | 04'07" | 00:46'31" |
| 10.0 | 04'30" | 00:46'41" |
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