13.3 km | 01:32:37 | 06:57/km日期: 2016-08-29 04:52 - 卡路里: 718 Cal - 總步數: 12824 - 平均步頻: 138 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 65%
Pace: 07'33" / 07'12" / 07'18" / 07'03" / 07'01" / 07'06" / 07'07" / 06'51" / 06'47" / 06'47" / 06'44" / 06'40" / 06'35" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'30" (+01'00") | 1006 / 1006 | 154 / 86 |
| 2 | | 07'10" (+00'40") | 1003 / 2009 | 128 / 108 |
| 3 | | 07'15" (+00'45") | 1005 / 3015 | 120 / 114 |
| 4 | | 07'04" (+00'34") | 1006 / 4022 | 128 / 110 |
| 5 | | 06'56" (+00'26") | 1000 / 5022 | 131 / 109 |
| 6 | | 07'06" (+00'36") | 1007 / 6030 | 123 / 114 |
| 7 | | 07'02" (+00'32") | 1001 / 7031 | 108 / 130 |
| 8 | | 06'50" (+00'20") | 1000 / 8032 | 153 / 94 |
| 9 | | 06'47" (+00'17") | 1008 / 9041 | 145 / 101 |
| 10 | | 06'44" (+00'14") | 1006 / 10047 | 146 / 101 |
| 11 | | 06'38" (+00'08") | 1002 / 11050 | 141 / 106 |
| 12 | | 06'40" (+00'10") | 1010 / 12060 | 154 / 97 |
| 13 | | 06'30" | 1010 / 13071 | 159 / 96 |
| 14 | | 06'00" | 299 / 13370 | 167 / 99 |
8月累積里程 : 324.99 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'12" | 00:14'45" |
| 3 | 07'18" | 00:22'03" |
| 4 | 07'03" | 00:29'06" |
| 5 | 07'01" | 00:36'07" |
| 6 | 07'06" | 00:43'13" |
| 7 | 07'07" | 00:50'20" |
| 8 | 06'51" | 00:57'11" |
| 9 | 06'47" | 01:03'58" |
| 10 | 06'47" | 01:10'45" |
| 11 | 06'44" | 01:17'29" |
| 12 | 06'40" | 01:24'09" |
| 13 | 06'35" | 01:30'44" |
| 13.3 | 06'17" | 01:32'37" |
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