9.1 km | 01:02:10 | 06:50/km日期: 2016-08-28 20:17 - 平均心率: 140 - 卡路里: 620 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 69%
Pace: 07'13" / 06'49" / 06'51" / 06'44" / 06'35" / 06'51" / 06'57" / 06'55" / 06'43" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'37") | 1000 / 1000 |
| 2 | | 06'49" (+00'14") | 1000 / 2000 |
| 3 | | 06'50" (+00'15") | 1000 / 3000 |
| 4 | | 06'43" (+00'08") | 1000 / 4000 |
| 5 | | 06'35" | 1000 / 5000 |
| 6 | | 06'51" (+00'16") | 1000 / 6000 |
| 7 | | 06'56" (+00'21") | 1000 / 7000 |
| 8 | | 06'55" (+00'20") | 1000 / 8000 |
| 9 | | 06'43" (+00'08") | 1000 / 9000 |
| 10 | | 06'58" (+00'23") | 77 / 9077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 102.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'49" | 00:14'02" |
| 3 | 06'51" | 00:20'53" |
| 4 | 06'44" | 00:27'37" |
| 5 | 06'35" | 00:34'12" |
| 6 | 06'51" | 00:41'03" |
| 7 | 06'57" | 00:48'00" |
| 8 | 06'55" | 00:54'55" |
| 9 | 06'43" | 01:01'38" |
| 9.1 | 07'07" | 01:02'11" |
展開計圈分析
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