16.6 km | 01:44:46 | 06:18/km日期: 2016-08-28 18:18 - 平均心率: 121 - 卡路里: 793 Cal - 溫度: 25°C - 濕度: 74%
Pace: 06'40" / 06'22" / 06'25" / 06'16" / 06'21" / 06'52" / 06'08" / 06'04" / 06'17" / 06'01" / 06'06" / 06'29" / 06'05" / 06'10" / 05'35" / 06'55" / 06'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
8月累積里程 : 314.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'22" | 00:13'02" |
| 3 | 06'25" | 00:19'27" |
| 4 | 06'16" | 00:25'43" |
| 5 | 06'21" | 00:32'04" |
| 6 | 06'52" | 00:38'56" |
| 7 | 06'08" | 00:45'04" |
| 8 | 06'04" | 00:51'08" |
| 9 | 06'17" | 00:57'25" |
| 10 | 06'01" | 01:03'26" |
| 11 | 06'06" | 01:09'32" |
| 12 | 06'29" | 01:16'01" |
| 13 | 06'05" | 01:22'06" |
| 14 | 06'10" | 01:28'16" |
| 15 | 05'35" | 01:33'51" |
| 16 | 06'55" | 01:40'46" |
| 16.6 | 06'22" | 01:44'45" |
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