15.2 km | 02:44:00 | 10:46/km日期: 2024-08-10 05:45 - 平均心率: 125 - 卡路里: 1226 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 83.9
Pace: 13'00" / 25'31" / 17'07" / 08'49" / 05'40" / 05'47" / 08'49" / 05'56" / 09'23" / 10'48" / 07'18" / 05'58" / 10'02" / 16'30" / 20'08" / 53'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'27" (+04'48") | 1000 / 1000 |
| 2 | | 07'25" (+01'46") | 1000 / 2000 |
| 3 | | 17'07" (+11'28") | 1000 / 3000 |
| 4 | | 08'48" (+03'09") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'47" (+00'08") | 1000 / 6000 |
| 7 | | 08'48" (+03'09") | 1000 / 7000 |
| 8 | | 05'56" (+00'17") | 1000 / 8000 |
| 9 | | 09'23" (+03'44") | 1000 / 9000 |
| 10 | | 10'47" (+05'08") | 1000 / 10000 |
| 11 | | 07'18" (+01'39") | 1000 / 11000 |
| 12 | | 05'58" (+00'19") | 1000 / 12000 |
| 13 | | 10'01" (+04'22") | 1000 / 13000 |
| 14 | | 16'29" (+10'50") | 1000 / 14000 |
| 15 | | 20'08" (+14'29") | 1000 / 15000 |
| 16 | | 01:01'49" (+56'10") | 224 / 15224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
157.28 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'00" | 00:13'00" |
| 2 | 25'31" | 00:38'31" |
| 3 | 17'07" | 00:55'38" |
| 4 | 08'49" | 01:04'27" |
| 5 | 05'40" | 01:10'07" |
| 6 | 05'47" | 01:15'54" |
| 7 | 08'49" | 01:24'43" |
| 8 | 05'56" | 01:30'39" |
| 9 | 09'23" | 01:40'02" |
| 10 | 10'48" | 01:50'50" |
| 11 | 07'18" | 01:58'08" |
| 12 | 05'58" | 02:04'06" |
| 13 | 10'02" | 02:14'08" |
| 14 | 16'30" | 02:30'38" |
| 15 | 20'08" | 02:50'46" |
| 15.2 | 53'14" | 03:02'43" |
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