22.7 km | 03:26:14 | 09:04/km日期: 2016-08-28 05:18 - 卡路里: 1410 Cal - 溫度: 28°C - 濕度: 80%
Pace: 09'27" / 09'01" / 00'41" / 08'05" / 08'19" / 08'17" / 10'01" / 08'40" / 07'41" / 07'59" / 08'39" / 09'05" / 09'11" / 09'45" / 07'58" / 08'40" / 08'43" / 11'19" / 09'26" / 07'41" / 08'24" / 09'07" / 08'29" / 10'40" / 01'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'38" (+01'50") | 1001 / 1001 | 0 / 0 |
| 2 | | 08'58" (+01'10") | 1004 / 2006 | 0 / 0 |
| 3 | | 08'29" (+00'41") | 1000 / 3006 | 0 / 0 |
| 4 | | 08'27" (+00'39") | 1008 / 4014 | 0 / 0 |
| 5 | | 08'37" (+00'49") | 1006 / 5021 | 0 / 0 |
| 6 | | 10'26" (+02'38") | 1003 / 6025 | 0 / 0 |
| 7 | | 08'24" (+00'36") | 1005 / 7030 | 0 / 0 |
| 8 | | 07'48" | 1007 / 8038 | 0 / 0 |
| 9 | | 08'16" (+00'28") | 1006 / 9045 | 0 / 0 |
| 10 | | 08'49" (+01'01") | 1000 / 10045 | 0 / 0 |
| 11 | | 09'39" (+01'51") | 1003 / 11048 | 0 / 0 |
| 12 | | 08'48" (+01'00") | 1003 / 12051 | 0 / 0 |
| 13 | | 09'54" (+02'06") | 1004 / 13056 | 0 / 0 |
| 14 | | 08'12" (+00'24") | 1001 / 14057 | 0 / 0 |
| 15 | | 08'15" (+00'27") | 1007 / 15065 | 0 / 0 |
| 16 | | 09'33" (+01'45") | 1008 / 16074 | 0 / 0 |
| 17 | | 11'20" (+03'32") | 1008 / 17083 | 0 / 0 |
| 18 | | 08'39" (+00'51") | 1003 / 18086 | 0 / 0 |
| 19 | | 08'17" (+00'29") | 1004 / 19090 | 0 / 0 |
| 20 | | 08'24" (+00'36") | 1001 / 20092 | 0 / 0 |
| 21 | | 09'07" (+01'19") | 1003 / 21095 | 0 / 0 |
| 22 | | 09'40" (+01'52") | 1008 / 22104 | 0 / 0 |
| 23 | | 10'28" (+02'40") | 714 / 22818 | 0 / 0 |
8月累積里程 : 241.91 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 09'01" | 00:18'28" |
| 3 | 00'41" | 00:19'09" |
| 4 | 08'05" | 00:27'14" |
| 5 | 08'19" | 00:35'33" |
| 6 | 08'17" | 00:43'50" |
| 7 | 10'01" | 00:53'51" |
| 8 | 08'40" | 01:02'31" |
| 9 | 07'41" | 01:10'12" |
| 10 | 07'59" | 01:18'11" |
| 11 | 08'39" | 01:26'50" |
| 12 | 09'05" | 01:35'55" |
| 13 | 09'11" | 01:45'06" |
| 14 | 09'45" | 01:54'51" |
| 15 | 07'58" | 02:02'49" |
| 16 | 08'40" | 02:11'29" |
| 17 | 08'43" | 02:20'12" |
| 18 | 11'19" | 02:31'31" |
| 19 | 09'26" | 02:40'57" |
| 20 | 07'41" | 02:48'38" |
| 21 | 08'24" | 02:57'02" |
| 22 | 09'07" | 03:06'09" |
| 23 | 08'29" | 03:14'38" |
| 24 | 10'40" | 03:25'18" |
| 22.7 | 00'-43" | 03:26'14" |
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