9.1 km | 02:44:53 | 18:12/km日期: 2016-08-27 18:07 - 總爬升: 128 m - 卡路里: 521 Cal - 總步數: 4036 - 平均步頻: 24 - 平均步幅: 224 cm - 溫度: 29°C - 濕度: 74%
Pace: 16'35" / 14'01" / 13'37" / 25'42" / 16'56" / 19'58" / 14'40" / 15'28" / 21'43" / 111'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 16'34" (+02'55") | 1000 / 1000 | 18 / 318 |
| 2 | | 13'58" (+00'19") | 1002 / 2003 | 14 / 496 |
| 3 | | 13'39" | 1008 / 3012 | 14 / 494 |
| 4 | | 26'30" (+12'51") | 1006 / 4018 | 26 / 142 |
| 5 | | 16'25" (+02'46") | 1006 / 5025 | 20 / 292 |
| 6 | | 20'36" (+06'57") | 917 / 5942 | 28 / 171 |
| 7 | | 14'48" (+01'09") | 1007 / 6949 | 27 / 245 |
| 8 | | 15'19" (+01'40") | 1005 / 7955 | 33 / 194 |
| 9 | | 22'49" (+09'10") | 1001 / 8956 | 25 / 170 |
| 10 | | 37'23" (+23'44") | 139 / 9095 | 41 / 64 |
8月累積里程 : 29.93 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'35" | 00:16'35" |
| 2 | 14'01" | 00:30'36" |
| 3 | 13'37" | 00:44'13" |
| 4 | 25'42" | 01:09'55" |
| 5 | 16'56" | 01:26'51" |
| 6 | 19'58" | 01:46'49" |
| 7 | 14'40" | 02:01'29" |
| 8 | 15'28" | 02:16'57" |
| 9 | 21'43" | 02:38'40" |
| 9.1 | 109'26" | 02:44'53" |
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