10.0 km | 01:02:08 | 06:12/km日期: 2016-08-28 05:59 - 卡路里: 631 Cal - 總步數: 10920 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'11" / 06'10" / 06'42" / 06'23" / 06'05" / 06'12" / 06'11" / 06'07" / 06'03" / 05'47" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'24") | 1000 / 1000 | 176 / 91 |
| 2 | | 06'09" (+00'23") | 1002 / 2002 | 175 / 92 |
| 3 | | 06'41" (+00'55") | 1008 / 3010 | 171 / 86 |
| 4 | | 06'19" (+00'33") | 1007 / 4018 | 174 / 90 |
| 5 | | 06'06" (+00'20") | 1002 / 5021 | 176 / 93 |
| 6 | | 06'15" (+00'29") | 1004 / 6025 | 176 / 90 |
| 7 | | 06'08" (+00'22") | 1005 / 7031 | 175 / 92 |
| 8 | | 06'05" (+00'19") | 1005 / 8037 | 176 / 92 |
| 9 | | 06'02" (+00'16") | 1001 / 9039 | 177 / 93 |
| 10 | | 05'46" | 1000 / 10039 | 178 / 97 |
8月累積里程 :
159.98 km 
ASICS 虎走四 累積 :
1051.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'10" | 00:12'21" |
| 3 | 06'42" | 00:19'03" |
| 4 | 06'23" | 00:25'26" |
| 5 | 06'05" | 00:31'31" |
| 6 | 06'12" | 00:37'43" |
| 7 | 06'11" | 00:43'54" |
| 8 | 06'07" | 00:50'01" |
| 9 | 06'03" | 00:56'04" |
| 10 | 05'47" | 01:01'51" |
| 10.0 | 16'11" | 01:02'08" |
展開計圈分析
留言 
