11.8 km | 01:33:16 | 07:52/km日期: 2016-08-28 05:36 - 總爬升: 218 m - 卡路里: 693 Cal - 溫度: 26°C - 濕度: 90%
Pace: 05'25" / 07'25" / 09'23" / 07'02" / 15'44" / 06'56" / 10'57" / 05'39" / 06'02" / 06'00" / 05'40" / 08'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1089 / 1089 |
2 | | 07'13" (+01'41") | 1002 / 2092 |
3 | | 08'54" (+03'22") | 1003 / 3095 |
4 | | 07'40" (+02'08") | 1004 / 4099 |
5 | | 12'32" (+07'00") | 1200 / 5300 |
6 | | 09'55" (+04'23") | 800 / 6101 |
7 | | 09'23" (+03'51") | 1262 / 7364 |
8 | | 05'48" (+00'16") | 750 / 8114 |
9 | | 06'07" (+00'35") | 1002 / 9117 |
10 | | 05'38" (+00'06") | 990 / 10108 |
11 | | 06'01" (+00'29") | 1005 / 11113 |
12 | | 08'43" (+03'11") | 724 / 11837 |
8月累積里程 :
56.85 km Hyper Heros 迷彩機能慢跑鞋 累積 :
262.2 kmAndroid - Sony D2533 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 07'25" | 00:12'50" |
3 | 09'23" | 00:22'13" |
4 | 07'02" | 00:29'15" |
5 | 15'44" | 00:44'59" |
6 | 06'56" | 00:51'55" |
7 | 10'57" | 01:02'52" |
8 | 05'39" | 01:08'31" |
9 | 06'02" | 01:14'33" |
10 | 06'00" | 01:20'33" |
11 | 05'40" | 01:26'13" |
11.8 | 08'24" | 01:33'16" |