42.1 km | 05:52:47 | 08:23/km日期: 2016-07-27 16:59 - 卡路里: 2802 Cal - 溫度: 31°C - 濕度: 81%
Pace: 06'11" / 06'17" / 06'05" / 06'21" / 06'51" / 06'55" / 06'48" / 07'57" / 07'54" / 07'45" / 06'34" / 07'18" / 07'35" / 07'38" / 08'02" / 08'45" / 07'34" / 09'01" / 08'28" / 08'15" / 08'27" / 08'38" / 09'03" / 09'11" / 08'09" / 08'26" / 07'54" / 07'18" / 08'53" / 09'26" / 08'20" / 08'25" / 09'52" / 10'05" / 07'24" / 10'04" / 09'19" / 10'16" / 10'21" / 10'49" / 10'54" / 10'13" / 40'15" /
7月累積里程 : 204.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'17" | 00:12'28" |
3 | 06'05" | 00:18'33" |
4 | 06'21" | 00:24'54" |
5 | 06'51" | 00:31'45" |
6 | 06'55" | 00:38'40" |
7 | 06'48" | 00:45'28" |
8 | 07'57" | 00:53'25" |
9 | 07'54" | 01:01'19" |
10 | 07'45" | 01:09'04" |
11 | 06'34" | 01:15'38" |
12 | 07'18" | 01:22'56" |
13 | 07'35" | 01:30'31" |
14 | 07'38" | 01:38'09" |
15 | 08'02" | 01:46'11" |
16 | 08'45" | 01:54'56" |
17 | 07'34" | 02:02'30" |
18 | 09'01" | 02:11'31" |
19 | 08'28" | 02:19'59" |
20 | 08'15" | 02:28'14" |
21 | 08'27" | 02:36'41" |
22 | 08'38" | 02:45'19" |
23 | 09'03" | 02:54'22" |
24 | 09'11" | 03:03'33" |
25 | 08'09" | 03:11'42" |
26 | 08'26" | 03:20'08" |
27 | 07'54" | 03:28'02" |
28 | 07'18" | 03:35'20" |
29 | 08'53" | 03:44'13" |
30 | 09'26" | 03:53'39" |
31 | 08'20" | 04:01'59" |
32 | 08'25" | 04:10'24" |
33 | 09'52" | 04:20'16" |
34 | 10'05" | 04:30'21" |
35 | 07'24" | 04:37'45" |
36 | 10'04" | 04:47'49" |
37 | 09'19" | 04:57'08" |
38 | 10'16" | 05:07'24" |
39 | 10'21" | 05:17'45" |
40 | 10'49" | 05:28'34" |
41 | 10'54" | 05:39'28" |
42 | 10'13" | 05:49'41" |
42.1 | 39'49" | 05:52'47" |