20.0 km | 02:34:12 | 07:42/km日期: 2016-08-27 19:44 - 卡路里: 1235 Cal - 溫度: 27°C - 濕度: 100%
Pace: 06'31" / 06'27" / 06'34" / 06'48" / 06'48" / 06'48" / 07'16" / 07'39" / 07'34" / 08'25" / 07'50" / 08'00" / 07'28" / 07'44" / 08'42" / 08'04" / 08'01" / 09'19" / 08'25" / 09'41" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'01") | 492 / 492 |
| 2 | | 06'36" (+00'18") | 498 / 991 |
| 3 | | 06'39" (+00'21") | 507 / 1499 |
| 4 | | 06'18" | 502 / 2001 |
| 5 | | 06'31" (+00'13") | 492 / 2494 |
| 6 | | 06'28" (+00'10") | 499 / 2993 |
| 7 | | 06'52" (+00'34") | 506 / 3500 |
| 8 | | 06'48" (+00'30") | 503 / 4004 |
| 9 | | 06'37" (+00'19") | 492 / 4497 |
| 10 | | 06'58" (+00'40") | 506 / 5003 |
| 11 | | 06'42" (+00'24") | 501 / 5505 |
| 12 | | 06'51" (+00'33") | 500 / 6006 |
| 13 | | 07'16" (+00'58") | 499 / 6506 |
| 14 | | 07'17" (+00'59") | 498 / 7004 |
| 15 | | 07'42" (+01'24") | 505 / 7510 |
| 16 | | 07'40" (+01'22") | 504 / 8015 |
| 17 | | 07'31" (+01'13") | 491 / 8506 |
| 18 | | 07'32" (+01'14") | 512 / 9019 |
| 19 | | 07'45" (+01'27") | 492 / 9511 |
| 20 | | 09'28" (+03'10") | 507 / 10019 |
| 21 | | 07'33" (+01'15") | 501 / 10520 |
| 22 | | 07'39" (+01'21") | 500 / 11020 |
| 23 | | 07'51" (+01'33") | 501 / 11521 |
| 24 | | 08'01" (+01'43") | 508 / 12030 |
| 25 | | 07'36" (+01'18") | 497 / 12527 |
| 26 | | 07'27" (+01'09") | 505 / 13032 |
| 27 | | 07'43" (+01'25") | 498 / 13531 |
| 28 | | 07'34" (+01'16") | 499 / 14030 |
| 29 | | 09'18" (+03'00") | 495 / 14526 |
| 30 | | 08'22" (+02'04") | 505 / 15032 |
| 31 | | 07'55" (+01'37") | 503 / 15535 |
| 32 | | 07'57" (+01'39") | 492 / 16027 |
| 33 | | 07'59" (+01'41") | 502 / 16530 |
| 34 | | 08'12" (+01'54") | 507 / 17037 |
| 35 | | 09'29" (+03'11") | 495 / 17532 |
| 36 | | 09'14" (+02'56") | 499 / 18032 |
| 37 | | 08'18" (+02'00") | 497 / 18530 |
| 38 | | 08'32" (+02'14") | 503 / 19033 |
| 39 | | 09'32" (+03'14") | 495 / 19529 |
| 40 | | 09'41" (+03'23") | 495 / 20024 |
8月累積里程 :
107.17 km 
Puma FTR ST Runner 2 Mesh 累積 :
924.6 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'27" | 00:12'58" |
| 3 | 06'34" | 00:19'32" |
| 4 | 06'48" | 00:26'20" |
| 5 | 06'48" | 00:33'08" |
| 6 | 06'48" | 00:39'56" |
| 7 | 07'16" | 00:47'12" |
| 8 | 07'39" | 00:54'51" |
| 9 | 07'34" | 01:02'25" |
| 10 | 08'25" | 01:10'50" |
| 11 | 07'50" | 01:18'40" |
| 12 | 08'00" | 01:26'40" |
| 13 | 07'28" | 01:34'08" |
| 14 | 07'44" | 01:41'52" |
| 15 | 08'42" | 01:50'34" |
| 16 | 08'04" | 01:58'38" |
| 17 | 08'01" | 02:06'39" |
| 18 | 09'19" | 02:15'58" |
| 19 | 08'25" | 02:24'23" |
| 20 | 09'41" | 02:34'04" |
| 20.0 | 05'20" | 02:34'12" |
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