8.2 km | 01:29:00 | 10:49/km日期: 2016-08-25 20:14 - 總爬升: 158 m - 卡路里: 300 Cal - 平均步頻: 118 - 溫度: 30°C - 濕度: 88%
Pace: 10'47" / 11'06" / 11'05" / 11'18" / 10'03" / 10'31" / 10'37" / 10'52" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'51" (+00'48") | 1000 / 1000 |
| 2 | | 11'06" (+01'03") | 1000 / 2000 |
| 3 | | 11'05" (+01'02") | 1000 / 3000 |
| 4 | | 11'17" (+01'14") | 1000 / 4000 |
| 5 | | 10'03" | 1000 / 5000 |
| 6 | | 10'30" (+00'27") | 1000 / 6000 |
| 7 | | 10'35" (+00'32") | 1000 / 7000 |
| 8 | | 10'51" (+00'48") | 1000 / 8000 |
| 9 | | 11'59" (+01'56") | 218 / 8218 |
8月累積里程 : 105.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 11'06" | 00:21'53" |
| 3 | 11'05" | 00:32'58" |
| 4 | 11'18" | 00:44'16" |
| 5 | 10'03" | 00:54'19" |
| 6 | 10'31" | 01:04'50" |
| 7 | 10'37" | 01:15'27" |
| 8 | 10'52" | 01:26'19" |
| 8.2 | 12'06" | 01:28'58" |
展開計圈分析
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