8.5 km | 00:56:03 | 06:37/km日期: 2016-08-22 19:19 - 卡路里: 502 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 68%
Pace: 06'37" / 05'53" / 05'44" / 05'42" / 10'34" / 05'50" / 05'48" / 06'15" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'54") | 1000 / 1000 |
2 | | 05'52" (+00'11") | 1000 / 2000 |
3 | | 05'44" (+00'03") | 1000 / 3000 |
4 | | 05'41" | 1000 / 4000 |
5 | | 10'34" (+04'53") | 1000 / 5000 |
6 | | 05'50" (+00'09") | 1000 / 6000 |
7 | | 05'47" (+00'06") | 1000 / 7000 |
8 | | 06'15" (+00'34") | 1000 / 8000 |
9 | | 08'01" (+02'20") | 461 / 8461 |
8月累積里程 : 143.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'53" | 00:12'30" |
3 | 05'44" | 00:18'14" |
4 | 05'42" | 00:23'56" |
5 | 10'34" | 00:34'30" |
6 | 05'50" | 00:40'20" |
7 | 05'48" | 00:46'08" |
8 | 06'15" | 00:52'23" |
8.5 | 08'00" | 00:56'05" |