7.0 km | 01:12:09 | 10:16/km日期: 2016-08-21 20:05 - 卡路里: 371 Cal - 平均步頻: 152 - 溫度: 30°C - 濕度: 62%
Pace: 07'05" / 10'36" / 12'03" / 10'24" / 10'06" / 12'44" / 08'59" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" | 1000 / 1000 |
| 2 | | 10'35" (+03'30") | 1000 / 2000 |
| 3 | | 12'02" (+04'57") | 1000 / 3000 |
| 4 | | 10'24" (+03'19") | 1000 / 4000 |
| 5 | | 10'06" (+03'01") | 1000 / 5000 |
| 6 | | 12'43" (+05'38") | 1000 / 6000 |
| 7 | | 08'59" (+01'54") | 1000 / 7000 |
| 8 | | 09'00" (+01'55") | 23 / 7023 |
8月累積里程 : 143.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 10'36" | 00:17'41" |
| 3 | 12'03" | 00:29'44" |
| 4 | 10'24" | 00:40'08" |
| 5 | 10'06" | 00:50'14" |
| 6 | 12'44" | 01:02'58" |
| 7 | 08'59" | 01:11'57" |
| 7.0 | 08'31" | 01:12'09" |
展開計圈分析
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