8.0 km | 00:46:33 | 05:48/km日期: 2016-08-23 19:32 - 卡路里: 464 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 76%
Pace: 06'41" / 06'02" / 05'59" / 05'56" / 05'32" / 05'35" / 05'32" / 05'19" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'18") | 1000 / 1000 |
| 2 | | 06'02" (+00'44") | 1000 / 2000 |
| 3 | | 05'58" (+00'40") | 1000 / 3000 |
| 4 | | 05'56" (+00'38") | 1000 / 4000 |
| 5 | | 05'31" (+00'13") | 1000 / 5000 |
| 6 | | 05'35" (+00'17") | 1000 / 6000 |
| 7 | | 05'31" (+00'13") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'00" | 8 / 8008 |
8月累積里程 : 203.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'02" | 00:12'43" |
| 3 | 05'59" | 00:18'42" |
| 4 | 05'56" | 00:24'38" |
| 5 | 05'32" | 00:30'10" |
| 6 | 05'35" | 00:35'45" |
| 7 | 05'32" | 00:41'17" |
| 8 | 05'19" | 00:46'36" |
| 8.0 | 03'50" | 00:46'38" |
展開計圈分析
留言 
