18.0 km | 01:45:08 | 05:50/km日期: 2024-07-28 05:29 - 平均心率: 169 - 卡路里: 1101 Cal - 平均步頻: 200 - 溫度: 28°C - 濕度: 88.5
Pace: 06'16" / 05'52" / 06'03" / 06'53" / 05'41" / 06'58" / 08'56" / 05'57" / 05'51" / 05'50" / 08'14" / 05'24" / 05'28" / 12'32" / 05'34" / 06'13" / 06'11" / 00'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 : 95.12 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'52" | 00:12'08" |
| 3 | 06'03" | 00:18'11" |
| 4 | 06'53" | 00:25'04" |
| 5 | 05'41" | 00:30'45" |
| 6 | 06'58" | 00:37'43" |
| 7 | 08'56" | 00:46'39" |
| 8 | 05'57" | 00:52'36" |
| 9 | 05'51" | 00:58'27" |
| 10 | 05'50" | 01:04'17" |
| 11 | 08'14" | 01:12'31" |
| 12 | 05'24" | 01:17'55" |
| 13 | 05'28" | 01:23'23" |
| 14 | 12'32" | 01:35'55" |
| 15 | 05'34" | 01:41'29" |
| 16 | 06'13" | 01:47'42" |
| 17 | 06'11" | 01:53'53" |
| 18.0 | 08'53" | 02:02'47" |
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