8.7 km | 00:54:48 | 06:17/km日期: 2016-08-22 19:36 - 總爬升: 217 m - 卡路里: 667 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 68%
Pace: 06'42" / 06'43" / 06'19" / 05'57" / 06'19" / 06'41" / 06'20" / 05'49" / 05'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'53") | 1000 / 1000 |
2 | | 06'43" (+00'55") | 1000 / 2000 |
3 | | 06'19" (+00'31") | 1000 / 3000 |
4 | | 05'57" (+00'09") | 1000 / 4000 |
5 | | 06'18" (+00'30") | 1000 / 5000 |
6 | | 06'40" (+00'52") | 1000 / 6000 |
7 | | 06'20" (+00'32") | 1000 / 7000 |
8 | | 05'48" | 1000 / 8000 |
9 | | 05'39" | 704 / 8704 |
8月累積里程 :
93.18 km Asics Tarther Zeal 2 累積 :
8923.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'43" | 00:13'25" |
3 | 06'19" | 00:19'44" |
4 | 05'57" | 00:25'41" |
5 | 06'19" | 00:32'00" |
6 | 06'41" | 00:38'41" |
7 | 06'20" | 00:45'01" |
8 | 05'49" | 00:50'50" |
8.7 | 05'37" | 00:54'48" |