10.0 km | 01:14:03 | 07:24/km日期: 2024-07-25 06:32 - 卡路里: 540 Cal - 總步數: 13722 - 平均步頻: 185 - 平均步幅: 72 cm - 溫度: 28°C - 濕度: 90.3
Pace: 07'09" / 07'22" / 07'16" / 07'33" / 07'21" / 07'24" / 07'13" / 07'23" / 07'27" / 07'43" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'08" | 1000 / 1000 | 183 / 76 |
2 | | 07'22" (+00'14") | 1000 / 2001 | 184 / 73 |
3 | | 07'19" (+00'11") | 1000 / 3001 | 185 / 73 |
4 | | 07'30" (+00'22") | 1001 / 4003 | 183 / 72 |
5 | | 07'22" (+00'14") | 1000 / 5004 | 186 / 72 |
6 | | 07'25" (+00'17") | 1001 / 6005 | 181 / 74 |
7 | | 07'14" (+00'06") | 1000 / 7005 | 188 / 73 |
8 | | 07'27" (+00'19") | 1000 / 8005 | 188 / 71 |
9 | | 07'28" (+00'20") | 1002 / 9008 | 187 / 71 |
10 | | 07'41" (+00'33") | 995 / 10003 | 184 / 70 |
7月累積里程 :
527.00 km 037丫拖母子鱷魚20240722 母子鱷魚 累積 :
817.1 kmMW Watch 上傳 | 3 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 07'22" | 00:14'31" |
3 | 07'16" | 00:21'47" |
4 | 07'33" | 00:29'20" |
5 | 07'21" | 00:36'41" |
6 | 07'24" | 00:44'05" |
7 | 07'13" | 00:51'18" |
8 | 07'23" | 00:58'41" |
9 | 07'27" | 01:06'08" |
10 | 07'43" | 01:13'51" |
10.0 | 57'08" | 01:14'03" |