14.1 km | 01:24:02 | 05:57/km日期: 2016-08-21 16:53 - 卡路里: 773 Cal - 溫度: 34°C - 濕度: 56%
Pace: 05'57" / 05'47" / 05'46" / 05'49" / 10'00" / 02'22" / 05'53" / 05'56" / 05'55" / 06'48" / 09'38" / 05'24" / 06'04" / 06'07" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'12") | 925 / 925 |
2 | | 05'49" (+00'04") | 941 / 1866 |
3 | | 05'45" | 944 / 2811 |
4 | | 05'48" (+00'03") | 934 / 3745 |
5 | | 05'53" (+00'08") | 934 / 4680 |
6 | | 05'49" (+00'04") | 939 / 5619 |
7 | | 05'58" (+00'13") | 917 / 6537 |
8 | | 05'56" (+00'11") | 936 / 7473 |
9 | | 05'52" (+00'07") | 948 / 8422 |
10 | | 05'54" (+00'09") | 934 / 9356 |
11 | | 05'54" (+00'09") | 934 / 10291 |
12 | | 06'19" (+00'34") | 1896 / 12187 |
13 | | 06'05" (+00'20") | 950 / 13137 |
14 | | 06'04" (+00'19") | 949 / 14086 |
8月累積里程 : 180.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'47" | 00:11'44" |
3 | 05'46" | 00:17'30" |
4 | 05'49" | 00:23'19" |
5 | 10'00" | 00:33'19" |
6 | 02'22" | 00:35'41" |
7 | 05'53" | 00:41'34" |
8 | 05'56" | 00:47'30" |
9 | 05'55" | 00:53'25" |
10 | 06'48" | 01:00'13" |
11 | 09'38" | 01:09'51" |
12 | 05'24" | 01:15'15" |
13 | 06'04" | 01:21'19" |
14 | 06'07" | 01:27'26" |
14.1 | 05'23" | 01:27'54" |