22.9 km | 02:54:52 | 07:38/km日期: 2016-08-21 04:21 - 卡路里: 1235 Cal - 溫度: 26°C - 濕度: 92%
Pace: 07'49" / 08'18" / 07'43" / 07'15" / 09'39" / 07'18" / 06'09" / 07'07" / 12'45" / 07'29" / 06'28" / 08'51" / 06'18" / 06'02" / 09'04" / 05'58" / 05'15" / 05'15" / 06'26" / 11'46" / 06'35" / 08'25" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'29") | 488 / 488 |
2 | | 07'53" (+02'42") | 515 / 1004 |
3 | | 08'25" (+03'14") | 500 / 1504 |
4 | | 08'06" (+02'55") | 490 / 1995 |
5 | | 07'47" (+02'36") | 508 / 2504 |
6 | | 07'36" (+02'25") | 505 / 3009 |
7 | | 07'29" (+02'18") | 491 / 3501 |
8 | | 07'06" (+01'55") | 502 / 4003 |
9 | | 11'20" (+06'09") | 506 / 4510 |
10 | | 07'51" (+02'40") | 496 / 5007 |
11 | | 07'03" (+01'52") | 500 / 5507 |
12 | | 07'31" (+02'20") | 500 / 6008 |
13 | | 06'19" (+01'08") | 508 / 6517 |
14 | | 06'03" (+00'52") | 498 / 7016 |
15 | | 08'14" (+03'03") | 497 / 7513 |
16 | | 05'54" (+00'43") | 513 / 8026 |
17 | | 17'47" (+12'36") | 493 / 8520 |
18 | | 07'48" (+02'37") | 505 / 9025 |
19 | | 08'28" (+03'17") | 497 / 9523 |
20 | | 06'38" (+01'27") | 509 / 10033 |
21 | | 06'29" (+01'18") | 492 / 10525 |
22 | | 06'15" (+01'04") | 506 / 11032 |
23 | | 10'05" (+04'54") | 503 / 11536 |
24 | | 07'40" (+02'29") | 491 / 12027 |
25 | | 06'20" (+01'09") | 502 / 12529 |
26 | | 06'20" (+01'09") | 507 / 13037 |
27 | | 05'57" (+00'46") | 500 / 13537 |
28 | | 06'02" (+00'51") | 501 / 14039 |
29 | | 06'02" (+00'51") | 493 / 14533 |
30 | | 11'51" (+06'40") | 510 / 15043 |
31 | | 06'27" (+01'16") | 497 / 15541 |
32 | | 05'37" (+00'26") | 494 / 16036 |
33 | | 05'11" | 503 / 16539 |
34 | | 05'11" | 503 / 17042 |
35 | | 05'16" (+00'05") | 499 / 17541 |
36 | | 05'15" (+00'04") | 498 / 18040 |
37 | | 05'20" (+00'09") | 511 / 18552 |
38 | | 08'04" (+02'53") | 501 / 19053 |
39 | | 06'58" (+01'47") | 496 / 19549 |
40 | | 15'57" (+10'46") | 506 / 20056 |
41 | | 05'48" (+00'37") | 501 / 20558 |
42 | | 07'23" (+02'12") | 489 / 21047 |
43 | | 06'38" (+01'27") | 509 / 21557 |
44 | | 10'04" (+04'53") | 502 / 22059 |
45 | | 06'25" (+01'14") | 493 / 22552 |
46 | | 11'06" (+05'55") | 315 / 22867 |
8月累積里程 : 655.96 km
Android - Sony D6563 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 08'18" | 00:16'07" |
3 | 07'43" | 00:23'50" |
4 | 07'15" | 00:31'05" |
5 | 09'39" | 00:40'44" |
6 | 07'18" | 00:48'02" |
7 | 06'09" | 00:54'11" |
8 | 07'07" | 01:01'18" |
9 | 12'45" | 01:14'03" |
10 | 07'29" | 01:21'32" |
11 | 06'28" | 01:28'00" |
12 | 08'51" | 01:36'51" |
13 | 06'18" | 01:43'09" |
14 | 06'02" | 01:49'11" |
15 | 09'04" | 01:58'15" |
16 | 05'58" | 02:04'13" |
17 | 05'15" | 02:09'28" |
18 | 05'15" | 02:14'43" |
19 | 06'26" | 02:21'09" |
20 | 11'46" | 02:32'55" |
21 | 06'35" | 02:39'30" |
22 | 08'25" | 02:47'55" |
22.9 | 08'00" | 02:54'52" |