20.0 km | 02:28:06 | 07:24/km日期: 2016-08-21 16:06 - 總爬升: 596 m - 地點: 廓子坑水流東開天宮 - 天氣: 晴 - 平均心率: 156 - 卡路里: 990 Cal - 平均步頻: 166 - 溫度: 33°C - 濕度: 57%
Pace: 08'04" / 06'17" / 06'27" / 06'22" / 06'08" / 06'55" / 07'46" / 07'54" / 06'57" / 06'04" / 06'01" / 06'25" / 09'20" / 08'29" / 06'37" / 09'43" / 08'12" / 07'13" / 08'55" / 08'10" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+02'03") | 1000 / 1000 |
| 2 | | 06'17" (+00'17") | 1000 / 2000 |
| 3 | | 06'27" (+00'27") | 1000 / 3000 |
| 4 | | 06'20" (+00'20") | 1000 / 4000 |
| 5 | | 06'09" (+00'09") | 1000 / 5000 |
| 6 | | 06'54" (+00'54") | 1000 / 6000 |
| 7 | | 07'46" (+01'46") | 1000 / 7000 |
| 8 | | 07'54" (+01'54") | 1000 / 8000 |
| 9 | | 06'57" (+00'57") | 1000 / 9000 |
| 10 | | 06'04" (+00'04") | 1000 / 10000 |
| 11 | | 06'00" | 1000 / 11000 |
| 12 | | 06'24" (+00'24") | 1000 / 12000 |
| 13 | | 09'20" (+03'20") | 1000 / 13000 |
| 14 | | 08'28" (+02'28") | 1000 / 14000 |
| 15 | | 06'36" (+00'36") | 1000 / 15000 |
| 16 | | 09'43" (+03'43") | 1000 / 16000 |
| 17 | | 08'11" (+02'11") | 1000 / 17000 |
| 18 | | 07'13" (+01'13") | 1000 / 18000 |
| 19 | | 08'55" (+02'55") | 1000 / 19000 |
| 20 | | 08'09" (+02'09") | 1000 / 20000 |
| 21 | | 16'22" (+10'22") | 7 / 20007 |
台中小白龍
台中小白龍
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