10.0 km | 01:03:23 | 06:19/km日期: 2016-08-21 17:34 - 地點: 週邊跑跑 - 天氣: 熱 - 卡路里: 586 Cal - 溫度: 31°C - 濕度: 73%
Pace: 05'59" / 06'15" / 06'18" / 06'11" / 06'23" / 06'34" / 06'42" / 06'17" / 06'13" / 543'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 484 / 484 |
2 | | 06'02" (+00'13") | 510 / 995 |
3 | | 05'56" (+00'07") | 491 / 1486 |
4 | | 06'26" (+00'37") | 511 / 1998 |
5 | | 06'41" (+00'52") | 486 / 2484 |
6 | | 06'05" (+00'16") | 502 / 2987 |
7 | | 05'55" (+00'06") | 511 / 3499 |
8 | | 06'28" (+00'39") | 501 / 4000 |
9 | | 06'13" (+00'24") | 497 / 4498 |
10 | | 06'18" (+00'29") | 497 / 4995 |
11 | | 06'51" (+01'02") | 503 / 5499 |
12 | | 06'28" (+00'39") | 491 / 5990 |
13 | | 06'23" (+00'34") | 503 / 6494 |
14 | | 06'57" (+01'08") | 512 / 7006 |
15 | | 06'09" (+00'20") | 503 / 7509 |
16 | | 06'19" (+00'30") | 487 / 7997 |
17 | | 06'09" (+00'20") | 506 / 8503 |
18 | | 06'17" (+00'28") | 509 / 9012 |
19 | | 06'21" (+00'32") | 490 / 9502 |
20 | | 06'39" (+00'50") | 510 / 10012 |
8月累積里程 :
61.14 km NIKE Free 5.0 累積 :
3989.2 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'15" | 00:12'14" |
3 | 06'18" | 00:18'32" |
4 | 06'11" | 00:24'43" |
5 | 06'23" | 00:31'06" |
6 | 06'34" | 00:37'40" |
7 | 06'42" | 00:44'22" |
8 | 06'17" | 00:50'39" |
9 | 06'13" | 00:56'52" |
10.0 | 06'26" | 01:03'23" |