7.1 km | 00:44:08 | 06:13/km日期: 2016-08-20 21:08 - 卡路里: 350 Cal - 總步數: 7868 - 平均步頻: 178 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 79%
Pace: 06'26" / 06'19" / 06'15" / 06'15" / 06'06" / 06'00" / 06'14" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" (+00'35") | 673 / 673 | 173 / 87 |
2 | | 06'15" (+00'14") | 687 / 1360 | 176 / 90 |
3 | | 06'16" (+00'15") | 680 / 2041 | 177 / 89 |
4 | | 06'21" (+00'20") | 674 / 2715 | 176 / 88 |
5 | | 06'14" (+00'13") | 680 / 3395 | 177 / 89 |
6 | | 06'14" (+00'13") | 685 / 4081 | 178 / 89 |
7 | | 06'05" (+00'04") | 675 / 4757 | 180 / 91 |
8 | | 06'01" | 674 / 5431 | 180 / 91 |
9 | | 06'04" (+00'03") | 680 / 6112 | 180 / 91 |
10 | | 06'07" (+00'06") | 680 / 6792 | 181 / 89 |
11 | | 06'15" (+00'14") | 290 / 7082 | 178 / 89 |
8月累積里程 : 76.36 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'19" | 00:12'45" |
3 | 06'15" | 00:19'00" |
4 | 06'15" | 00:25'15" |
5 | 06'06" | 00:31'21" |
6 | 06'00" | 00:37'21" |
7 | 06'14" | 00:43'35" |
7.1 | 06'38" | 00:44'08" |