8.6 km | 01:00:00 | 06:57/km日期: 2016-08-20 21:38 - 卡路里: 623 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 79%
Pace: 05'56" / 07'25" / 07'08" / 06'58" / 06'40" / 06'41" / 06'42" / 06'36" / 06'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'20") | 1000 / 1000 |
2 | | 07'24" (+00'49") | 1000 / 2000 |
3 | | 07'07" (+00'32") | 1000 / 3000 |
4 | | 06'58" (+00'23") | 1000 / 4000 |
5 | | 06'39" (+00'04") | 1000 / 5000 |
6 | | 06'41" (+00'06") | 1000 / 6000 |
7 | | 06'41" (+00'06") | 1000 / 7000 |
8 | | 06'35" | 1000 / 8000 |
9 | | 06'22" | 614 / 8614 |
8月累積里程 : 80.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 07'25" | 00:13'21" |
3 | 07'08" | 00:20'29" |
4 | 06'58" | 00:27'27" |
5 | 06'40" | 00:34'07" |
6 | 06'41" | 00:40'48" |
7 | 06'42" | 00:47'30" |
8 | 06'36" | 00:54'06" |
8.6 | 06'22" | 00:58'01" |