4.4 km | 00:29:06 | 06:33/km日期: 2016-08-20 17:57 - 卡路里: 300 Cal - 溫度: 31°C - 濕度: 76%
Pace: 07'20" / 06'44" / 06'23" / 06'04" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'42" (+01'43") | 395 / 395 |
2 | | 07'10" (+01'11") | 399 / 795 |
3 | | 06'41" (+00'42") | 398 / 1193 |
4 | | 06'45" (+00'46") | 397 / 1590 |
5 | | 06'36" (+00'37") | 408 / 1999 |
6 | | 06'27" (+00'28") | 400 / 2400 |
7 | | 06'18" (+00'19") | 398 / 2798 |
8 | | 06'17" (+00'18") | 400 / 3199 |
9 | | 06'05" (+00'06") | 404 / 3603 |
10 | | 05'59" | 412 / 4015 |
11 | | 06'00" (+00'01") | 397 / 4412 |
12 | | 06'50" (+00'51") | 29 / 4442 |
8月累積里程 :
98.61 km NIKE airmax 累積 :
130.8 kmAndroid - samsung SM-G9250 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'44" | 00:14'04" |
3 | 06'23" | 00:20'27" |
4 | 06'04" | 00:26'31" |
4.4 | 05'50" | 00:29'06" |