9.3 km | 01:02:04 | 06:39/km日期: 2016-08-19 22:39 - 卡路里: 503 Cal - 總步數: 10220 - 平均步頻: 164 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 70%
Pace: 06'58" / 06'57" / 06'59" / 06'51" / 06'41" / 06'38" / 06'33" / 06'14" / 06'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'53") | 1007 / 1007 | 164 / 87 |
| 2 | | 06'55" (+00'50") | 1004 / 2012 | 164 / 87 |
| 3 | | 06'58" (+00'53") | 1000 / 3012 | 162 / 87 |
| 4 | | 06'54" (+00'49") | 1001 / 4013 | 163 / 88 |
| 5 | | 06'42" (+00'37") | 1006 / 5020 | 164 / 90 |
| 6 | | 06'39" (+00'34") | 1002 / 6023 | 164 / 91 |
| 7 | | 06'33" (+00'28") | 1003 / 7027 | 163 / 93 |
| 8 | | 06'12" (+00'07") | 1002 / 8029 | 166 / 96 |
| 9 | | 06'05" | 1004 / 9034 | 167 / 98 |
| 10 | | 05'43" | 317 / 9352 | 166 / 104 |
8月累積里程 :
87.33 km 
ASCIS Tarther Zeal 4 累積 :
95.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'57" | 00:13'55" |
| 3 | 06'59" | 00:20'54" |
| 4 | 06'51" | 00:27'45" |
| 5 | 06'41" | 00:34'26" |
| 6 | 06'38" | 00:41'04" |
| 7 | 06'33" | 00:47'37" |
| 8 | 06'14" | 00:53'51" |
| 9 | 06'06" | 00:59'57" |
| 9.3 | 06'39" | 01:02'04" |
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