12.0 km | 03:49:44 | 19:04/km日期: 2016-08-20 08:17 - 總爬升: 113 m - 卡路里: 639 Cal - 溫度: 28°C - 濕度: 88%
Pace: 23'52" / 07'14" / 26'25" / 11'47" / 07'24" / 06'58" / 13'18" / 07'23" / 20'35" / 29'55" / 57'09" / 17'15" / 12'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'53" (+16'55") | 993 / 993 |
2 | | 07'16" (+00'18") | 995 / 1988 |
3 | | 26'11" (+19'13") | 1013 / 3002 |
4 | | 11'47" (+04'49") | 992 / 3995 |
5 | | 07'23" (+00'25") | 1012 / 5007 |
6 | | 06'58" | 999 / 6007 |
7 | | 13'17" (+06'19") | 1001 / 7008 |
8 | | 07'26" (+00'28") | 1007 / 8016 |
9 | | 20'38" (+13'40") | 1003 / 9019 |
10 | | 29'59" (+23'01") | 996 / 10015 |
11 | | 57'10" (+50'12") | 998 / 11014 |
12 | | 17'03" (+10'05") | 1011 / 12026 |
13 | | 21'25" (+14'27") | 14 / 12040 |
8月累積里程 : 110.79 km
Android - samsung GT-I9500 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'52" | 00:23'52" |
2 | 07'14" | 00:31'06" |
3 | 26'25" | 00:57'31" |
4 | 11'47" | 01:09'18" |
5 | 07'24" | 01:16'42" |
6 | 06'58" | 01:23'40" |
7 | 13'18" | 01:36'58" |
8 | 07'23" | 01:44'21" |
9 | 20'35" | 02:04'56" |
10 | 29'55" | 02:34'51" |
11 | 57'09" | 03:32'00" |
12 | 17'15" | 03:49'15" |
12.0 | 11'49" | 03:49'44" |