6.8 km | 00:36:49 | 05:27/km日期: 2016-08-19 06:37 - 卡路里: 455 Cal - 平均步頻: 180
Pace: 07'06" / 05'31" / 05'49" / 05'26" / 05'35" / 05'28" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'18") | 1000 / 1000 |
| 2 | | 05'30" (+00'16") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'26" (+00'12") | 1000 / 4000 |
| 5 | | 05'33" (+00'19") | 1000 / 5000 |
| 6 | | 05'28" (+00'14") | 1000 / 6000 |
| 7 | | 05'21" (+00'07") | 755 / 6755 |
8月累積里程 : 138.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'31" | 00:12'37" |
| 3 | 05'49" | 00:18'26" |
| 4 | 05'26" | 00:23'52" |
| 5 | 05'35" | 00:29'27" |
| 6 | 05'28" | 00:34'55" |
| 6.8 | 06'38" | 00:39'56" |
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