10.0 km | 00:45:10 | 04:30/km日期: 2016-08-19 19:30 - 卡路里: 541 Cal - 總步數: 7972 - 平均步頻: 176 - 平均步幅: 125 cm - 溫度: 27°C - 濕度: 65%
Pace: 04'30" / 04'28" / 04'35" / 04'35" / 04'32" / 04'32" / 04'38" / 04'33" / 04'29" / 04'10" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'27" (+00'20") | 1009 / 1009 | 174 / 128 |
| 2 | | 04'27" (+00'20") | 1000 / 2010 | 175 / 127 |
| 3 | | 04'34" (+00'27") | 1000 / 3010 | 178 / 122 |
| 4 | | 04'33" (+00'26") | 1006 / 4016 | 177 / 123 |
| 5 | | 04'30" (+00'23") | 1006 / 5023 | 176 / 125 |
| 6 | | 04'33" (+00'26") | 1006 / 6029 | 174 / 125 |
| 7 | | 04'35" (+00'28") | 1007 / 7037 | 175 / 123 |
| 8 | | 04'30" (+00'23") | 1011 / 8049 | 176 / 125 |
| 9 | | 04'26" (+00'19") | 1003 / 9052 | 177 / 127 |
| 10 | | 04'07" | 1000 / 10052 | 179 / 135 |
8月累積里程 : 256.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'28" | 00:08'58" |
| 3 | 04'35" | 00:13'33" |
| 4 | 04'35" | 00:18'08" |
| 5 | 04'32" | 00:22'40" |
| 6 | 04'32" | 00:27'12" |
| 7 | 04'38" | 00:31'50" |
| 8 | 04'33" | 00:36'23" |
| 9 | 04'29" | 00:40'52" |
| 10 | 04'10" | 00:45'02" |
| 10.0 | 04'19" | 00:45'10" |
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