9.8 km | 02:09:01 | 13:09/km日期: 2024-07-16 17:02 - 總爬升: 122 m - 地點: 通霄~大甲 - 卡路里: 574 Cal - 平均步頻: 8 - 溫度: 32°C - 濕度: 63.8
Pace: 18'38" / 10'05" / 12'58" / 12'45" / 10'43" / 06'14" / 13'09" / 11'57" / 12'53" / 11'17" / 02'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 17'26" (+14'37") | 500 / 500 |
2 | | 20'06" (+17'17") | 490 / 991 |
3 | | 08'45" (+05'56") | 696 / 1688 |
4 | | 12'43" (+09'54") | 496 / 2184 |
5 | | 13'05" (+10'16") | 501 / 2686 |
6 | | 12'41" (+09'52") | 501 / 3187 |
7 | | 13'10" (+10'21") | 506 / 3693 |
8 | | 12'46" (+09'57") | 500 / 4194 |
9 | | 14'30" (+11'41") | 502 / 4696 |
10 | | 02'49" | 513 / 5209 |
11 | | 04'30" (+01'41") | 531 / 5741 |
12 | | 12'10" (+09'21") | 513 / 6254 |
13 | | 13'20" (+10'31") | 502 / 6756 |
14 | | 12'52" (+10'03") | 492 / 7249 |
15 | | 11'51" (+09'02") | 508 / 7758 |
16 | | 10'24" (+07'35") | 504 / 8263 |
17 | | 16'43" (+13'54") | 500 / 8763 |
18 | | 09'35" (+06'46") | 567 / 9331 |
19 | | 06'14" (+03'25") | 496 / 9827 |
台中黃肇璟
台中黃肇璟