7.1 km | 00:47:52 | 06:46/km日期: 2016-06-10 10:25 - 卡路里: 521 Cal - 總步數: 8446 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'58" / 06'56" / 06'56" / 06'54" / 06'36" / 06'37" / 06'23" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+01'13") | 406 / 406 | 166 / 80 |
2 | | 06'42" (+00'27") | 402 / 808 | 174 / 85 |
3 | | 06'41" (+00'26") | 400 / 1208 | 178 / 83 |
4 | | 06'49" (+00'34") | 405 / 1614 | 180 / 81 |
5 | | 06'51" (+00'36") | 405 / 2020 | 178 / 81 |
6 | | 06'53" (+00'38") | 408 / 2428 | 179 / 80 |
7 | | 06'52" (+00'37") | 407 / 2836 | 177 / 82 |
8 | | 06'50" (+00'35") | 406 / 3243 | 177 / 82 |
9 | | 07'08" (+00'53") | 401 / 3644 | 175 / 79 |
10 | | 06'32" (+00'17") | 400 / 4044 | 178 / 85 |
11 | | 06'34" (+00'19") | 407 / 4452 | 177 / 85 |
12 | | 06'33" (+00'18") | 406 / 4858 | 177 / 85 |
13 | | 06'26" (+00'11") | 406 / 5265 | 175 / 88 |
14 | | 06'34" (+00'19") | 405 / 5670 | 174 / 87 |
15 | | 06'27" (+00'12") | 402 / 6072 | 173 / 88 |
16 | | 06'25" (+00'10") | 409 / 6482 | 178 / 87 |
17 | | 06'15" | 402 / 6884 | 174 / 91 |
18 | | 06'13" | 262 / 7147 | 176 / 91 |
6月累積里程 : 62.43 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'56" | 00:13'54" |
3 | 06'56" | 00:20'50" |
4 | 06'54" | 00:27'44" |
5 | 06'36" | 00:34'20" |
6 | 06'37" | 00:40'57" |
7 | 06'23" | 00:47'20" |
7.1 | 08'32" | 00:47'52" |