21.0 km | 01:57:46 | 05:35/km日期: 2016-08-16 19:17 - 總爬升: 186 m - 卡路里: 1383 Cal - 溫度: 31°C - 濕度: 77%
Pace: 06'08" / 05'47" / 05'43" / 05'33" / 05'26" / 05'24" / 05'17" / 05'31" / 05'07" / 05'13" / 05'36" / 05'20" / 05'42" / 05'37" / 05'39" / 06'00" / 06'14" / 05'23" / 05'38" / 05'55" / 05'21" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'56") | 990 / 990 |
2 | | 05'47" (+00'37") | 999 / 1989 |
3 | | 05'43" (+00'33") | 1012 / 3001 |
4 | | 05'30" (+00'20") | 1006 / 4008 |
5 | | 05'25" (+00'15") | 1001 / 5009 |
6 | | 05'23" (+00'13") | 1001 / 6011 |
7 | | 05'19" (+00'09") | 1005 / 7016 |
8 | | 05'28" (+00'18") | 995 / 8011 |
9 | | 05'10" | 1005 / 9017 |
10 | | 05'13" (+00'03") | 1002 / 10020 |
11 | | 05'34" (+00'24") | 1005 / 11026 |
12 | | 05'22" (+00'12") | 992 / 12018 |
13 | | 05'40" (+00'30") | 1003 / 13022 |
14 | | 05'35" (+00'25") | 1001 / 14023 |
15 | | 05'40" (+00'30") | 1007 / 15031 |
16 | | 05'56" (+00'46") | 997 / 16029 |
17 | | 06'14" (+01'04") | 1001 / 17030 |
18 | | 05'25" (+00'15") | 1004 / 18035 |
19 | | 05'36" (+00'26") | 1001 / 19037 |
20 | | 05'57" (+00'47") | 1011 / 20048 |
21 | | 05'18" (+00'08") | 996 / 21045 |
8月累積里程 : 194.11 km
Android - samsung SM-G900I 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'47" | 00:11'55" |
3 | 05'43" | 00:17'38" |
4 | 05'33" | 00:23'11" |
5 | 05'26" | 00:28'37" |
6 | 05'24" | 00:34'01" |
7 | 05'17" | 00:39'18" |
8 | 05'31" | 00:44'49" |
9 | 05'07" | 00:49'56" |
10 | 05'13" | 00:55'09" |
11 | 05'36" | 01:00'45" |
12 | 05'20" | 01:06'05" |
13 | 05'42" | 01:11'47" |
14 | 05'37" | 01:17'24" |
15 | 05'39" | 01:23'03" |
16 | 06'00" | 01:29'03" |
17 | 06'14" | 01:35'17" |
18 | 05'23" | 01:40'40" |
19 | 05'38" | 01:46'18" |
20 | 05'55" | 01:52'13" |
21 | 05'21" | 01:57'34" |
21.0 | 04'26" | 01:57'46" |