7.1 km | 00:36:25 | 05:07/km日期: 2016-08-16 20:22 - 卡路里: 493 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 75%
Pace: 03'40" / 05'12" / 04'28" / 06'19" / 05'12" / 06'06" / 04'14" / 13'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'37" | 978 / 978 |
| 2 | | 05'09" (+01'32") | 982 / 1960 |
| 3 | | 03'51" (+00'14") | 979 / 2940 |
| 4 | | 06'43" (+03'06") | 1047 / 3988 |
| 5 | | 37'41" (+34'04") | 45 / 4034 |
| 6 | | 03'48" (+00'11") | 979 / 5013 |
| 7 | | 06'05" (+02'28") | 976 / 5989 |
| 8 | | 03'47" (+00'10") | 986 / 6976 |
| 9 | | 13'45" (+10'08") | 133 / 7109 |
8月累積里程 : 57.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'40" | 00:03'40" |
| 2 | 05'12" | 00:08'52" |
| 3 | 04'28" | 00:13'20" |
| 4 | 06'19" | 00:19'39" |
| 5 | 05'12" | 00:24'51" |
| 6 | 06'06" | 00:30'57" |
| 7 | 04'14" | 00:35'11" |
| 7.1 | 13'12" | 00:36'38" |
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