10.2 km | 01:04:01 | 06:18/km日期: 2016-08-15 19:39 - 地點: 春森 - 天氣: 熱 - 卡路里: 713 Cal - 溫度: 28°C - 濕度: 90%
Pace: 06'30" / 06'25" / 06'27" / 06'42" / 06'31" / 06'39" / 06'00" / 05'38" / 05'52" / 06'30" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'13") | 490 / 490 |
| 2 | | 06'26" (+01'06") | 509 / 1000 |
| 3 | | 06'26" (+01'06") | 493 / 1493 |
| 4 | | 06'21" (+01'01") | 500 / 1994 |
| 5 | | 06'18" (+00'58") | 507 / 2501 |
| 6 | | 06'33" (+01'13") | 493 / 2995 |
| 7 | | 06'40" (+01'20") | 501 / 3496 |
| 8 | | 06'45" (+01'25") | 505 / 4002 |
| 9 | | 06'20" (+01'00") | 493 / 4496 |
| 10 | | 06'42" (+01'22") | 504 / 5000 |
| 11 | | 06'43" (+01'23") | 500 / 5500 |
| 12 | | 06'28" (+01'08") | 496 / 5997 |
| 13 | | 06'03" (+00'43") | 505 / 6503 |
| 14 | | 05'56" (+00'36") | 493 / 6997 |
| 15 | | 05'56" (+00'36") | 507 / 7504 |
| 16 | | 05'20" | 493 / 7997 |
| 17 | | 05'50" (+00'30") | 498 / 8496 |
| 18 | | 05'54" (+00'34") | 507 / 9003 |
| 19 | | 06'32" (+01'12") | 496 / 9499 |
| 20 | | 06'24" (+01'04") | 498 / 9998 |
| 21 | | 05'20" | 156 / 10154 |
8月累積里程 :
143.36 km 
母子鱷魚 43黑 累積 :
848.7 kmVoice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'25" | 00:12'55" |
| 3 | 06'27" | 00:19'22" |
| 4 | 06'42" | 00:26'04" |
| 5 | 06'31" | 00:32'35" |
| 6 | 06'39" | 00:39'14" |
| 7 | 06'00" | 00:45'14" |
| 8 | 05'38" | 00:50'52" |
| 9 | 05'52" | 00:56'44" |
| 10 | 06'30" | 01:03'14" |
| 10.2 | 05'04" | 01:04'01" |
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