16.1 km | 01:43:07 | 06:24/km日期: 2024-07-09 17:46 - 平均心率: 117 - 卡路里: 771 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 67.2
Pace: 06'33" / 06'36" / 06'46" / 06'40" / 07'28" / 06'23" / 07'44" / 05'56" / 07'24" / 06'59" / 06'30" / 07'16" / 06'03" / 09'28" / 06'32" / 06'23" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'44") | 1000 / 1000 |
| 2 | | 06'36" (+00'47") | 1000 / 2000 |
| 3 | | 06'45" (+00'56") | 1000 / 3000 |
| 4 | | 06'39" (+00'50") | 1000 / 4000 |
| 5 | | 06'27" (+00'38") | 1000 / 5000 |
| 6 | | 06'22" (+00'33") | 1000 / 6000 |
| 7 | | 06'32" (+00'43") | 1000 / 7000 |
| 8 | | 05'55" (+00'06") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 06'11" (+00'22") | 1000 / 10000 |
| 11 | | 06'28" (+00'39") | 1000 / 11000 |
| 12 | | 06'27" (+00'38") | 1000 / 12000 |
| 13 | | 06'03" (+00'14") | 1000 / 13000 |
| 14 | | 06'39" (+00'50") | 1000 / 14000 |
| 15 | | 06'32" (+00'43") | 1000 / 15000 |
| 16 | | 06'22" (+00'33") | 1000 / 16000 |
| 17 | | 06'14" (+00'25") | 100 / 16100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 :
236.93 km 
母子鱷魚 跟上來-草綠色#6 累積 :
1639.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'36" | 00:13'09" |
| 3 | 06'46" | 00:19'55" |
| 4 | 06'40" | 00:26'35" |
| 5 | 07'28" | 00:34'03" |
| 6 | 06'23" | 00:40'26" |
| 7 | 07'44" | 00:48'10" |
| 8 | 05'56" | 00:54'06" |
| 9 | 07'24" | 01:01'30" |
| 10 | 06'59" | 01:08'29" |
| 11 | 06'30" | 01:14'59" |
| 12 | 07'16" | 01:22'15" |
| 13 | 06'03" | 01:28'18" |
| 14 | 09'28" | 01:37'46" |
| 15 | 06'32" | 01:44'18" |
| 16 | 06'23" | 01:50'41" |
| 16.1 | 06'08" | 01:51'18" |
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