12.1 km | 00:54:40 | 04:30/km日期: 2016-08-14 19:05 - 卡路里: 654 Cal - 總步數: 9562 - 平均步頻: 174 - 平均步幅: 126 cm - 溫度: 31°C - 濕度: 52%
Pace: 04'37" / 04'34" / 04'30" / 04'30" / 04'32" / 04'21" / 04'36" / 04'33" / 04'31" / 04'30" / 04'31" / 04'25" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'34" (+00'13") | 1007 / 1007 | 172 / 126 |
| 2 | | 04'32" (+00'11") | 1006 / 2013 | 174 / 126 |
| 3 | | 04'28" (+00'07") | 1006 / 3020 | 175 / 127 |
| 4 | | 04'30" (+00'09") | 1010 / 4031 | 174 / 126 |
| 5 | | 04'28" (+00'07") | 1001 / 5032 | 174 / 127 |
| 6 | | 04'21" | 1006 / 6039 | 175 / 131 |
| 7 | | 04'33" (+00'12") | 1000 / 7040 | 173 / 126 |
| 8 | | 04'34" (+00'13") | 1005 / 8045 | 174 / 125 |
| 9 | | 04'27" (+00'06") | 1001 / 9047 | 175 / 127 |
| 10 | | 04'30" (+00'09") | 1008 / 10055 | 175 / 126 |
| 11 | | 04'29" (+00'08") | 1006 / 11061 | 176 / 126 |
| 12 | | 04'22" (+00'01") | 1006 / 12068 | 175 / 130 |
| 13 | | 04'05" | 114 / 12182 | 175 / 139 |
8月累積里程 : 256.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'34" | 00:09'11" |
| 3 | 04'30" | 00:13'41" |
| 4 | 04'30" | 00:18'11" |
| 5 | 04'32" | 00:22'43" |
| 6 | 04'21" | 00:27'04" |
| 7 | 04'36" | 00:31'40" |
| 8 | 04'33" | 00:36'13" |
| 9 | 04'31" | 00:40'44" |
| 10 | 04'30" | 00:45'14" |
| 11 | 04'31" | 00:49'45" |
| 12 | 04'25" | 00:54'10" |
| 12.1 | 04'22" | 00:54'40" |
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