18.9 km | 03:10:19 | 10:03/km日期: 2024-07-06 13:53 - 總爬升: 451 m - 地點: 南投草屯大虎山 - 天氣: 熱 - 平均心率: 145 - 卡路里: 1460 Cal - 平均步頻: 150 - 溫度: 34°C - 濕度: 72.2
Pace: 08'33" / 09'19" / 14'08" / 07'30" / 07'45" / 08'50" / 13'18" / 14'05" / 06'57" / 07'41" / 11'35" / 08'25" / 13'49" / 06'44" / 11'51" / 06'50" / 17'34" / 08'02" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+01'54") | 1000 / 1000 |
2 | | 09'19" (+02'35") | 1000 / 2000 |
3 | | 14'06" (+07'22") | 1000 / 3000 |
4 | | 07'29" (+00'45") | 1000 / 4000 |
5 | | 07'46" (+01'02") | 1000 / 5000 |
6 | | 08'49" (+02'05") | 1000 / 6000 |
7 | | 13'17" (+06'33") | 1000 / 7000 |
8 | | 14'04" (+07'20") | 1000 / 8000 |
9 | | 06'57" (+00'13") | 1000 / 9000 |
10 | | 07'41" (+00'57") | 1000 / 10000 |
11 | | 11'35" (+04'51") | 1000 / 11000 |
12 | | 08'24" (+01'40") | 1000 / 12000 |
13 | | 13'49" (+07'05") | 1000 / 13000 |
14 | | 06'44" | 1000 / 14000 |
15 | | 11'49" (+05'05") | 1000 / 15000 |
16 | | 06'50" (+00'06") | 1000 / 16000 |
17 | | 17'33" (+10'49") | 1000 / 17000 |
18 | | 08'02" (+01'18") | 1000 / 18000 |
19 | | 07'57" (+01'13") | 917 / 18917 |
台中小白龍
台中小白龍