10.5 km | 00:58:38 | 05:36/km日期: 2015-10-24 07:29 - 卡路里: 564 Cal - 總步數: 9366 - 平均步頻: 159 - 平均步幅: 111 cm - 溫度: 23°C - 濕度: 94%
Pace: 05'08" / 04'47" / 05'17" / 05'13" / 05'24" / 05'42" / 06'38" / 06'33" / 05'41" / 05'34" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'26") | 1003 / 1003 | 172 / 111 |
2 | | 04'46" | 1001 / 2005 | 173 / 120 |
3 | | 05'18" (+00'32") | 1004 / 3009 | 165 / 114 |
4 | | 05'10" (+00'24") | 1006 / 4016 | 177 / 108 |
5 | | 05'23" (+00'37") | 1000 / 5016 | 176 / 104 |
6 | | 05'41" (+00'55") | 1002 / 6018 | 175 / 100 |
7 | | 06'37" (+01'51") | 1007 / 7026 | 114 / 131 |
8 | | 06'39" (+01'53") | 1007 / 8033 | 111 / 134 |
9 | | 05'30" (+00'44") | 1004 / 9038 | 168 / 107 |
10 | | 05'30" (+00'44") | 1002 / 10040 | 177 / 102 |
11 | | 05'29" (+00'43") | 460 / 10501 | 179 / 101 |
10月累積里程 : 35.12 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 04'47" | 00:09'55" |
3 | 05'17" | 00:15'12" |
4 | 05'13" | 00:20'25" |
5 | 05'24" | 00:25'49" |
6 | 05'42" | 00:31'31" |
7 | 06'38" | 00:38'09" |
8 | 06'33" | 00:44'42" |
9 | 05'41" | 00:50'23" |
10 | 05'34" | 00:55'57" |
10.5 | 05'49" | 00:58'38" |