6.0 km | 00:34:37 | 05:45/km日期: 2016-08-10 05:50 - 卡路里: 422 Cal - 平均步頻: 180
Pace: 05'14" / 05'31" / 05'24" / 05'03" / 05'18" / 06'12" / 31'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'47") | 1000 / 1000 |
2 | | 05'30" (+00'28") | 1000 / 2000 |
3 | | 05'23" (+00'21") | 1000 / 3000 |
4 | | 05'02" | 1000 / 4000 |
5 | | 05'18" (+00'16") | 1000 / 5000 |
6 | | 06'12" (+01'10") | 1000 / 6000 |
7 | | 30'05" (+25'03") | 11 / 6011 |
8月累積里程 : 138.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'31" | 00:10'45" |
3 | 05'24" | 00:16'09" |
4 | 05'03" | 00:21'12" |
5 | 05'18" | 00:26'30" |
6 | 06'12" | 00:32'42" |
6.0 | 30'32" | 00:33'03" |