4.1 km | 00:26:54 | 06:33/km日期: 2016-08-12 06:00 - 卡路里: 258 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 90%
Pace: 05'13" / 06'30" / 08'12" / 06'26" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'03" (+00'05") | 201 / 201 |
2 | | 13'13" (+10'15") | 102 / 303 |
3 | | 02'58" | 315 / 619 |
4 | | 14'34" (+11'36") | 98 / 718 |
5 | | 03'00" (+00'02") | 411 / 1129 |
6 | | 14'20" (+11'22") | 119 / 1249 |
7 | | 03'12" (+00'14") | 527 / 1776 |
8 | | 16'02" (+13'04") | 153 / 1930 |
9 | | 03'38" (+00'40") | 208 / 2138 |
10 | | 08'31" (+05'33") | 1000 / 3138 |
11 | | 06'22" (+03'24") | 967 / 4106 |
8月累積里程 :
136.24 km ASICS TARTHER®JAPAN 累積 :
1233.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 06'30" | 00:11'43" |
3 | 08'12" | 00:19'55" |
4 | 06'26" | 00:26'21" |
4.1 | 05'19" | 00:26'55" |