14.2 km | 01:53:46 | 08:00/km日期: 2016-08-11 20:25 - 平均心率: 150 - 卡路里: 882 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 78%
Pace: 06'17" / 06'42" / 06'53" / 07'01" / 06'13" / 06'02" / 05'59" / 05'55" / 15'00" / 06'32" / 06'08" / 04'37" / 20'25" / 06'01" / 20'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'41") | 1000 / 1000 |
| 2 | | 06'42" (+02'06") | 1000 / 2000 |
| 3 | | 06'52" (+02'16") | 1000 / 3000 |
| 4 | | 07'00" (+02'24") | 1000 / 4000 |
| 5 | | 06'13" (+01'37") | 1000 / 5000 |
| 6 | | 06'02" (+01'26") | 1000 / 6000 |
| 7 | | 05'58" (+01'22") | 1000 / 7000 |
| 8 | | 05'55" (+01'19") | 1000 / 8000 |
| 9 | | 15'00" (+10'24") | 1000 / 9000 |
| 10 | | 06'32" (+01'56") | 1000 / 10000 |
| 11 | | 06'07" (+01'31") | 1000 / 11000 |
| 12 | | 04'36" | 1000 / 12000 |
| 13 | | 20'24" (+15'48") | 1000 / 13000 |
| 14 | | 06'01" (+01'25") | 1000 / 14000 |
| 15 | | 20'21" (+15'45") | 197 / 14197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
325.49 km 
Brooks Launch 2 累積 :
1938.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'42" | 00:12'59" |
| 3 | 06'53" | 00:19'52" |
| 4 | 07'01" | 00:26'53" |
| 5 | 06'13" | 00:33'06" |
| 6 | 06'02" | 00:39'08" |
| 7 | 05'59" | 00:45'07" |
| 8 | 05'55" | 00:51'02" |
| 9 | 15'00" | 01:06'02" |
| 10 | 06'32" | 01:12'34" |
| 11 | 06'08" | 01:18'42" |
| 12 | 04'37" | 01:23'19" |
| 13 | 20'25" | 01:43'44" |
| 14 | 06'01" | 01:49'45" |
| 14.2 | 20'23" | 01:53'47" |
展開計圈分析
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