21.1 km | 02:02:19 | 05:47/km日期: 2024-06-30 06:00 - 卡路里: 1139 Cal - 總步數: 21752 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 79.1
Pace: 06'08" / 05'39" / 05'40" / 05'46" / 05'40" / 05'25" / 05'40" / 05'42" / 05'40" / 05'47" / 05'38" / 05'32" / 05'34" / 06'00" / 05'55" / 06'18" / 05'59" / 05'52" / 06'16" / 05'44" / 05'37" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'07" (+00'40") | 1001 / 1001 | 177 / 92 |
| 2 | | 05'38" (+00'11") | 1002 / 2004 | 181 / 97 |
| 3 | | 05'43" (+00'16") | 1002 / 3006 | 180 / 96 |
| 4 | | 05'48" (+00'21") | 1001 / 4008 | 176 / 97 |
| 5 | | 05'39" (+00'12") | 1002 / 5010 | 177 / 99 |
| 6 | | 05'27" | 1000 / 6011 | 180 / 101 |
| 7 | | 05'41" (+00'14") | 1001 / 7012 | 175 / 100 |
| 8 | | 05'40" (+00'13") | 1000 / 8013 | 179 / 98 |
| 9 | | 05'41" (+00'14") | 1002 / 9015 | 180 / 97 |
| 10 | | 05'46" (+00'19") | 1001 / 10017 | 177 / 97 |
| 11 | | 05'40" (+00'13") | 1001 / 11019 | 180 / 97 |
| 12 | | 05'32" (+00'05") | 1002 / 12021 | 180 / 99 |
| 13 | | 05'44" (+00'17") | 1001 / 13023 | 178 / 97 |
| 14 | | 05'51" (+00'24") | 1001 / 14024 | 178 / 95 |
| 15 | | 05'56" (+00'29") | 1002 / 15027 | 178 / 94 |
| 16 | | 06'22" (+00'55") | 1001 / 16028 | 172 / 90 |
| 17 | | 05'57" (+00'30") | 1002 / 17031 | 177 / 94 |
| 18 | | 05'52" (+00'25") | 1000 / 18031 | 176 / 96 |
| 19 | | 06'15" (+00'48") | 1001 / 19033 | 172 / 92 |
| 20 | | 05'45" (+00'18") | 1002 / 20035 | 177 / 98 |
| 21 | | 05'31" (+00'04") | 1000 / 21035 | 176 / 102 |
| 22 | | 05'11" | 73 / 21109 | 172 / 111 |
6月累積里程 : 788.54 km
MW Watch 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'39" | 00:11'47" |
| 3 | 05'40" | 00:17'27" |
| 4 | 05'46" | 00:23'13" |
| 5 | 05'40" | 00:28'53" |
| 6 | 05'25" | 00:34'18" |
| 7 | 05'40" | 00:39'58" |
| 8 | 05'42" | 00:45'40" |
| 9 | 05'40" | 00:51'20" |
| 10 | 05'47" | 00:57'07" |
| 11 | 05'38" | 01:02'45" |
| 12 | 05'32" | 01:08'17" |
| 13 | 05'34" | 01:13'51" |
| 14 | 06'00" | 01:19'51" |
| 15 | 05'55" | 01:25'46" |
| 16 | 06'18" | 01:32'04" |
| 17 | 05'59" | 01:38'03" |
| 18 | 05'52" | 01:43'55" |
| 19 | 06'16" | 01:50'11" |
| 20 | 05'44" | 01:55'55" |
| 21 | 05'37" | 02:01'32" |
| 21.1 | 07'06" | 02:02'19" |
展開計圈分析
留言 
